What Is Keratosis Pilaris and How Can You Treat It?
- Natural Living by Design
- Mar 14
- 3 min read
"Strawberry Or Chicken Skin" Uncovered: đ§

Have you ever noticed small, rough bumps on your arms, thighs, or even your cheeks that resemble goosebumps or tiny pimples? Youâre not alone! This common skin condition is called Keratosis Pilaris (KP) â often nicknamed "chicken skin" or "strawberry skin" due to its bumpy, uneven texture. đđ
How Common is Keratosis Pilaris?
Surprisingly, KP is incredibly common! Studies show that approximately 40% of adults and up to 50-80% of adolescents experience KP at some point in their lives. Many people donât even realize they have it, mistaking it for blackheads, dry skin or a persistent rash.
What Causes KP?
Keratosis Pilaris occurs when keratin (a protein that protects your skin) builds up and blocks hair follicles, causing tiny bumps to form. While itâs harmless, it can be frustrating for those seeking smoother skin.

How Can You Remedy KP?
While thereâs no "cure," you can improve the appearance of your skin with a few simple steps:
đ§ź Gentle Exfoliation â Regularly exfoliate with a mild scrub or loofah to help unclog pores and remove dead skin cells. Products containing salicylic acid, lactic acid, or urea can be particularly effective.
đ§ Moisturize Daily â Keeping your skin hydrated is key! Opt for rich, nourishing lotions with ingredients like coconut oil, shea butter, or ceramides to lock in moisture.

đ˛hop for your favorite shea butter at www.naturallivingbydesign.com
đż Avoid Harsh Soaps â Gentle, fragrance-free cleansers help prevent irritation and dryness.
đż Try Natural Remedies â Oils like jojoba, tea tree, and lavender are known for their soothing properties and can help reduce inflammation and redness.
𩹠Patience is Key â KP takes time to improve, so consistency is crucial. With dedication, you can notice smoother, softer skin over time.
Itâs Not the End of the World! đ
If you struggle with KP, know that youâre not alone, and itâs not something to be ashamed of. Your skin tells a story, and there are ways to embrace and care for it. Start today, explore different remedies, and find what works best for you. đŤ
⨠Remember: Beautiful skin isnât always "perfect" skin, but healthy, well-cared-for skin can make you feel amazing! â¤ď¸
#KeratosisPilaris #ChickenSkinRemedy #StrawberrySkinSolution #HealthySkinJourney #NaturalLivingByDesign #SelfCareRoutine
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How many people do you know that have shared a story of health challenges that has changed their quality of life? Well, our family has truly had their share of health challenges, from being active and healthy to bedridden and prescribed a lot of medications. We knew this was not a natural way of living; as a result, we became passionate about using natural products and Natural Living by Design II, was born.
Using natural products on our body and restoring health naturally is our passion and why Natural Living by Design provides quality products that work.
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Natural Living by Design II was established in 2019, to help people maintain a healthy, happy lifestyle naturally by providing natural and healthy products that are innovative and will improve one's journey to optimum health.
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WHO WE ARE?
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Natural Living by Design is a certified minority female family-owned provider of natural and holistic solutions for maintaining optimal health and wellness. Our company offers a range of carefully selected, high-quality supplements and herbs that are designed to support various aspects of health, such as digestive health, immune system function, energy levels, and more. With a commitment to using only the finest natural ingredients and following strict manufacturing standards, our company is dedicated to helping people achieve and maintain their best possible health, naturally. Whether you're looking to support a specific health need or simply want to adopt a healthier lifestyle, this company provides effective, safe, and natural solutions to help you achieve your goals.
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1) We are committed to providing our customers with great customer service, on time deliveries, the BEST innovative quality natural products that are proven to be a safe alternative and complementary solution to helping people get in the best optimum health possible naturally.
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