Natural Living by Design II Apr 10, 20213 min readTop 10 Intermittent Fasting Tips That Will Help You Stay on Track🛤️In case you’re not familiar, intermittent fasting is an eating plan that incorporates at least 12 hours of fasting each day. Some people...
Natural Living by Design II Feb 28, 20213 min read7 WAYS TO BOOST YOUR IMMUNE SYSTEM 🧑🏽⚕️🩺🧬One of the primary causes of dying of “old age” is illness. An ineffective immune system makes it much more likely that someone will die...
