Natural Living by DesignJan 26, 20233 min readVegan Nutrition Checklist:✔️ Get Everything You Need📝Eating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...
Natural Living by DesignJan 11, 20234 min read6 Easy Ways to Use More Healthy 🥬Green Vegetables 🥦in Your Cooking👨🍳You know you should eat more green vegetables, but you may be tired of adding them to a salad each day. However, there are other options...
Natural Living by DesignDec 28, 20224 min readHoliday Dieting🍽️ Tips - How to Have Fun🤪 and Stay Healthy💪The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your...
Natural Living by Design II May 25, 20223 min read9 Things Emotionally Healthy People Do🤔You know a few emotionally healthy people. Their relationships seem to go smoothly. They get their work done on time. Happiness appears...
Natural Living by DesignNov 7, 20213 min readBalance Your Blood Sugar and Enjoy a Multitude of Health Benefits...😊It’s important to control your blood sugar, even if you aren’t diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
