Natural Living by DesignApr 4, 20234 min readTry a 30-Day Happiness 😉ChallengeHappiness is your natural state. You don’t need anything in order to be happy, but there are things that can prevent your happiness from...
Natural Living by DesignJan 25, 20234 min readHow To Lower Your Risk for Alzheimer’s DiseaseAlmost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that...
Natural Living by Design II May 25, 20223 min read9 Things Emotionally Healthy People Do🤔You know a few emotionally healthy people. Their relationships seem to go smoothly. They get their work done on time. Happiness appears...
Natural Living by Design II Oct 20, 20212 min readMental Health: Generalized Anxiety Disorder (GAD) Checklist...🧠People with generalized anxiety disorder (GAD) experience constant, chronic, and unsubstantiated worry,😟 often about health, family,👪...
Natural Living by Design II Jun 30, 20213 min readA Fool-Proof Formula For Lifelong Brain 🧠Health... No Matter Your Age😊It's natural for your brain to change as you grow older, but you can protect your cognitive fitness at any age. Your lifestyle plays a...
