Natural Living by DesignJan 24, 20232 min readHealthy Boundaries Assessment⛩️It's okay to be by yourself sometimes. It's a great time for reflection. Try it! You might like it. Respond to the following with: ...
Natural Living by DesignJan 20, 20234 min read21 Things To Do Before Breakfast 🍳So You Feel Happy 🙃 All Day🥳 🎈🎉Get every morning off to a great start. Your first actions set the tone for all the hours ahead of you. Welcome more happiness, health,...
Natural Living by DesignDec 1, 20212 min readWellness Wednesday - Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
Natural Living by DesignNov 3, 20212 min readI Am Winning The Battle Against Junk Food...🧁🍫🍩Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
Natural Living by Design II Oct 15, 20213 min readPaying Attention to Your Body's Signals for Optimal Health...🧑⚕️👍Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....
