Natural Living by DesignJan 28, 20234 min read16 Ways to Fit More Fun🥳 into Your DayPlaytime isn’t just for children. Having fun is essential to your health and wellbeing at any age. When you’re enjoying yourself, you’re...
Natural Living by DesignJan 26, 20233 min readVegan Nutrition Checklist:✔️ Get Everything You Need📝Eating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...
Natural Living by DesignJan 25, 20234 min readHow To Lower Your Risk for Alzheimer’s DiseaseAlmost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that...
Natural Living by DesignJan 24, 20232 min readHealthy Boundaries Assessment⛩️It's okay to be by yourself sometimes. It's a great time for reflection. Try it! You might like it. Respond to the following with: ...
Natural Living by DesignJan 24, 20233 min readI am a gentle and loving 💓 caregiver🤗Kudos 👍 to those first responders who are in the trenches of patient care 24/7 at their jobs. A second round of applause go to the...
Natural Living by DesignJan 23, 20232 min readMind-Blowing Monday...🤯(Lol) 🤣 At the end of the day, what you do - Matters. Be proud of that contribution - No matter how small it may be. "Progress Not...
