Natural Living by Design II Dec 8, 20213 min read15 Simple Ways To Stress Less...đ€Żđ§đWellness Wednesday...đđ©șđ§ââïž Are you being pulled in multiple directions?đ§Č When was the last time you felt relaxed? Itâs easy for...
Natural Living by Design II Dec 2, 20213 min readWhat You Need To Know About Strokes...đ©șđ§ââïžStrokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
Natural Living by DesignDec 1, 20212 min readWellness Wednesday - Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
Natural Living by DesignNov 7, 20213 min readBalance Your Blood Sugar and Enjoy a Multitude of Health Benefits...đItâs important to control your blood sugar, even if you arenât diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
Natural Living by DesignNov 3, 20212 min readI Am Winning The Battle Against Junk Food...đ§đ«đ©Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
Natural Living by DesignSep 30, 20213 min readProtecting Your Health and Your Heart đfrom Relationshipđ©ââ€ïžâđš Weight Gain...đźDo You See Yourself In This Picture? Relationship weight gain can put a strain on both your health and your love life. Studies show that...
Natural Living by DesignAug 10, 20213 min read7 WAYS TO CLEAR BRAIN FOGđ€Żđ§ đ€Everyone has a little brain fog on occasion. But, if youâre regularly suffering from a serious case of brain fog, there are steps you can...
Natural Living by Design II Jun 21, 20213 min readTop 12 Tips To Enhance Your Memoryđ€Some people naturally have better memories than others. If youâre one of those people that struggles to remember as much as youâd like,...