Natural Living by Design II Dec 23, 20212 min readDay 2 of 5 Fitness Challenge: 🏋️ GET UP AND WALK...🚶🚶🚶Welcome to Day 2 of the Get Moving Challenge. Wasn’t yesterday awesome? We talked about the power of small, incremental habits. Today...
Natural Living by Design II Dec 2, 20213 min readWhat You Need To Know About Strokes...🩺🧑⚕️Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
Natural Living by DesignNov 3, 20212 min readI Am Winning The Battle Against Junk Food...🧁🍫🍩Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
