Natural Living by Design II Apr 10, 20213 min readTop 10 Intermittent Fasting Tips That Will Help You Stay on Track🛤️In case you’re not familiar, intermittent fasting is an eating plan that incorporates at least 12 hours of fasting each day. Some people...
Natural Living by Design II Apr 10, 20213 min read8 Signs ⚠️You Might be Suffering From Poor Gut Health🦠🧫😟Poor gut health is a sign of poor overall health. More correctly, if you have poor gut health, your overall health is suffering as a...
Natural Living by DesignFeb 11, 20211 min readWhy The Demand For Salt Therapy Is Growing?* Air pollution, toxins 😩 and airborne diseases are increasing every year 😩 * More people than ever are suffering from respiratory and...
Natural Living by Design II Jan 19, 20212 min readHimalayan salt lamps can be therapeuticThere is incomparable beauty to be found in a tranquil and relaxing atmosphere. 😇 Silence with a Himalayan salt lamp can be therapeutic...