Natural Living by Design II Dec 24, 20211 min readDay 3 of 5 Fitness Challenge: 🏋️ PUSHUPS AND SITUPS...😉Welcome to day 3 of the Get Moving Challenge. Did you go walking🚶♀️ yesterday? How did it go? Today we’re going to be doing a few...
Natural Living by DesignDec 1, 20212 min readWellness Wednesday - Personal Reflection Affirmations...I am losing weight at a healthy pace. My health is important to me because I value my body. My overall success depends heavily on how...
Natural Living by DesignAug 24, 20214 min read6 DRINKS TO REPLACE YOUR MORNING COFFEE☕ AND STILL BOOST ENERGY...💥💥💥Coffee☕ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our...
